Coaching Plans

1-on-1 Coaching options for athletes looking to cross their first finish line to those aiming for their next PB!

Virtual Strider

$99 /month

Completely Virtual Coaching

Base Training up to Full Marathon Plans

Training built in 3-week blocks

Check-Ins every block via phone call

Pre-plan call to discuss goals and race schedule

Seaside Sprinter

$149 /month

Mixed Virtual and In-Person Coaching

Base Training to Full Marathon Plans

Training Built in 3-week blocks

Check-ins every block via phone call

Bi-monthly in-person meetings for runs and/or check-ins (additional to phone calls)

Phone number for texts (faster response time with questions, etc)

In-person Pre-plan meeting to discuss goals and race schedule.

I’ll come to your race! (Travel/Distance depending)

**In-person availability for Delaware and parts of Maryland. Contact me for more details!

Let’s run together!

Let’s run together!